A surprising week:
Starting Weight: 297 lbs
Previous Weight: 289.5 lbs
New Weight: 293 lbs
Weekly Loss (Gain): (+3) lbs
Total Loss: 4.0 lbs
I'll go more into the details in my next journal entry, but for now I'll say that I'm pretty disappointed at the results based on how well I did during the holiday. More to come in my next post.
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